Monthly Archives: December 2014

Reflection a tool for self-discovery and renewal

In several days, 2015 will begin. This small pocket of time, between Christmas and New Year, is a grand opportunity to pause and reflect — like inserting a dot between finishing one chapter of life and starting another. Such time provides a chance to attend to items requiring closure, to repackage wayward thoughts, beliefs and […]

Get in the know with ED 101 video

I’m excited to share the link for “Eating Disorders 101”. This 90-second animated video hits home core facts about eating disorders, dispels misconceptions and encourages help seeking. The National Eating Disorders Collaboration, on which I serve as a ‘voice’ for patients and carers, has created this simple, powerful message. Greater understanding about mental health and […]