Tag Archives: Using Writing as a Therapy for Eating Disorders

Workshop on the diary as a therapeutic tool for eating disorders

A memorable ‘double premiere’ occurred in Brisbane, Australia, yesterday…the young, highly motivated team at the Centre for Integrative Health held their first workshop and I was honoured to be the presenter, with The Diary Healer as the focus. Thank you, Dr Kiera Buchanan, Kate Pollard, Marita Cooper and Alanah Robinson from CFIH and also I […]

Journaling your way to self-renewal

The Pages Beckoned: Write! Jenni Schaefer lights up my world with her love of writing, and passion for helping others to embrace a full life. Using Writing as a Therapy for Eating Disorders _ The Diary Healer contains many pearls of wisdom from Jenni and other diarists who have used their pen to help gain freedom […]

Poetry and song help healing and keep advocacy wheels turning

Often we might wonder if what we do, really matters. Working on World Eating Disorders Action Day has mattered, and will continue to matter…because we, and others who come on board for however long on this journey, will make it matter. Being a member of the steering committee for this amazing, first-ever, World Eating Disorders Day […]

Family, friends, health and peace _ giving thanks this Christmas

The joy and meaning of Christmas, and gratefulness for family, friends and supportive health system, makes my heart sing loudly this year. Four months in hospital, due to spinal cord and kidney ailments, gave me plenty of time to think about life, and how precious it is. I extend appreciation to my children, grand children, […]